Background and objective: Fibromyalgia syndrome (FMS) is a common disorder characterized by heterogeneous symptoms that leads to decreased functioning, work productivity, and quality of life. Exercise has been recommended for fibromyalgia treatment. Traditional Chinese exercise (TCE), including Taichi, Qigong, Badunjin, Wuqinxi, etc., as a kind of mind-body exercise, plays an important …
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Background: Falls are a frequent occurrence in older adults in long-term care facilities. Local problem: At our long-term care facility, the percentage of patients who fell increased from 45% in 2021 to 68% in 2022, indicating a need for an evidence-based solution. Methods: We used an evidence-based quality improvement framework to pilot a …
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Background: Chronic fatigue syndrome (CFS) is a global public health concern. We performed this systematic review of randomised controlled trials (RCTs) to evaluate the effects and safety of tai chi and qi gong exercises for patients with chronic fatigue syndrome. Methods: We comprehensively searched MEDLINE, Embase, Web of Science, PsycINFO, Cochrane Library, …
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Background: Physical exercise training is the central component of pulmonary rehabilitation. This study aimed to further investigate the rehabilitative effects of pulmonary-based Qigong exercise (PQE) in stable patients with chronic obstructive pulmonary disease (COPD). Methods: In this randomized, assessor-blinded clinical trial, 44 participants with stable COPD were randomly assigned to 2 groups …
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Background: The efficacy of traditional Chinese exercise-based interventions in the improvement of sleep quality is controversial. In this systematic review, we aimed to summarise randomised controlled trials (RCTs) that outline the effects of traditional Chinese exercise on sleep quality. Methods: Five databases (Web of Science, Embase, PubMed, Medline, and China National Knowledge …
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Background: Mild cognitive impairment (MCI) negatively impacts cognition and dual-task abilities. A physical-cognitive integrated treatment approach could mitigate this risk for dementia. Objective: To compare the effectiveness of cognitively enhanced tai ji quan versus standard tai ji quan or stretching exercise in improving global cognition and reducing dual-task walking costs in older …
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The beneficial effects of Tai Chi on the cardiovascular risk profile and the migraine trigger factors among female migraineurs remain unknown. This study aimed to evaluate the effectiveness of a 12-week Tai Chi training on blood pressure (BP) and migraine-related trigger factors, including stress, fatigue, and sleep quality among Chinese …
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Background: Sleep efficiency of <80% based on actigraphy was defined as insomnia as self-reported difficulty falling asleep or waking up at night three to four times per week. It is known that adequate sleep is very important for human wellbeing, affecting people’s work and life, insomnia will seriously damage our daily …
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Background: Neurodegenerative diseases have become an important concern with the accelerated aging process. Tai Chi Quan has positive benefits for brain health and chronic diseases. The aim of this study was to summarize the protective effects of Tai Chi Quan for motor function, cognition, quality of life, and mood in patients …
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Background: Chronic heart failure is among the top causes of cardiovascular morbidity, and most patients with chronic heart failure have poor health status. Tai Chi, a mind-body exercise that originated in China, is beneficial for health status. This study was conducted to evaluate the effects of Tai Chi on health status …
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