Tag Archives: Insomnia

Background: Perimenopausal insomnia (PMI) is a relatively common menopausal symptom that can cause serious problems for the women themselves and their families. Today, the world is facing the trend and challenges of an aging population. It is reported that about 1.5 million women worldwide enter menopause every year, with sleep disorder …

Background: Sleep efficiency of <80% based on actigraphy was defined as insomnia as self-reported difficulty falling asleep or waking up at night three to four times per week. It is known that adequate sleep is very important for human wellbeing, affecting people’s work and life, insomnia will seriously damage our daily …

Objective: This study assessed the effects of Health Qigong on sleep quality in adults. Design: Systematic review and meta-analysis. Method: We searched 10 databases to identify relevant randomized controlled trials (RCTs) published in English or Chinese languages that evaluated the effects of Health Qigong on sleep quality in participants aged ≥18 years old …

Objective: To observe the acupoint compatibility effect of Shenmen (HT7) and Sanyinjiao (SP6) in improving daytime fatigue and sleepiness of insomnia, and its mechanism in regulating hypothalamic-pituitary-adrenal (HPA) axis and suprachiasmatic nucleus-pineal gland-melatonin (SCN-PG-MT) system. Methods: Ninety patients with insomnia were randomly divided into Shenmen (HT7), Sanyinjiao (SP6) and Shenmen (HT7)-Sanyinjiao (SP6) …

Importance: Electroacupuncture is a widely recognized therapy for depression and sleep disorders in clinical practice, but its efficacy in the treatment of comorbid insomnia and depression remains uncertain. Objective: To assess the efficacy and safety of electroacupuncture as an alternative therapy in improving sleep quality and mental state for patients with insomnia …

Background: Due to concerns about risks associated with antidepressants and/or hypnotics, complementary therapies such as acupuncture have been sought by patients with active or previous depression to manage insomnia. This systematic review aimed to clarify if acupuncture is effective and safe enough to be recommended as an alternative or adjuvant therapy …

Background: Acupuncture has been widely practiced for primary insomnia (PI). However, the relative benefit and harm among acupuncture therapies remain uncertain. Objectives: To compare and evaluate the effect differences of multiple acupuncture therapies for patients with primary insomnia. Methods: Systematic literature search for randomized controlled trials (RCTs). Pairs of reviewers independently conducted literature …

Background: Gui Zhi Gan Cao Long Gu Mu Li Tang can make a good effect on the insomnia under the catalogue of traditional Chinese medicine. Method: To search the databases:Pubmed, Web of Science, EMBASE, the Cochrane Library, the China National Knowledge Infrastructure (CNKI), the China Biology Medicine disc (CBMdisc), the China Science …

Background: Insomnia is a significant health problem in the community. Self-administered acupressure may be an alternative strategy to alleviate insomnia. Purpose: This study is the first to investigate the effects of acupressure delivered through a training course in alleviating insomnia disorder compared with sleep hygiene education. Methods: A randomized controlled trial was conducted …

Objective: To observe the effect of electroacupuncture at Shenmen (HT 7) and Sanyinjiao (SP 6) on anxiety and depression in patients with insomnia, and to explore the mechanism of its compatibility effect. Methods: Ninety patients of insomnia were randomly divided into a combination group, a Shenmen group and a Sanyinjiao group, 30 …