Research summary (Qi Gong): Self-Guided Internet-Based Mindfulness-Informed Stress Management for Generalized Anxiety Disorder: Randomized Controlled Trial With Longitu - Journal of medical Internet research, 2026.
Read More »Baduanjin Exercise Shows Promise for Rehabilitation After Heart Attack and Coronary Intervention
Research summary (Qi Gong): Is Baduanjin beneficial and safe for the rehabilitation of patients with acute myocardial infarction undergoing percutaneous coronary interv - Complementary therapies in medicine, 2026.
Read More »Baduanjin Exercise Improves Pain, Sleep, and Fatigue in Fibromyalgia in Short-Term Randomised Controlled Trial
Research summary (Qi Gong): Effects of Baduanjin exercise in alleviating symptoms of fibromyalgia syndrome: A randomized controlled trial. - Complementary therapies in medicine, 2026.
Read More »Qigong Practice Shows Potential Benefits for Fatigue and Gut Symptoms in Chronic Fatigue Syndrome
Research summary (Qi Gong): Effect of Prolong Life With Nine Turn Method on chronic fatigue syndrome clinical symptoms and roles of gut microbiota: A exploratory random - Complementary therapies in medicine, 2026.
Read More »Tai Chi and Qi Gong improve chronic fatigue syndrome
Background: Chronic fatigue syndrome (CFS) is a global public health concern. We performed this systematic review of randomised controlled trials (RCTs) to evaluate the effects and safety of tai chi and qi gong exercises for patients with chronic fatigue syndrome. Methods: We comprehensively searched MEDLINE, Embase, Web of Science, PsycINFO, Cochrane Library, …
Read More »Qi Gong improves COPD
Background: Physical exercise training is the central component of pulmonary rehabilitation. This study aimed to further investigate the rehabilitative effects of pulmonary-based Qigong exercise (PQE) in stable patients with chronic obstructive pulmonary disease (COPD). Methods: In this randomized, assessor-blinded clinical trial, 44 participants with stable COPD were randomly assigned to 2 groups …
Read More »Qi Gong improves heart function in people with coronary artery disease
Objective: This study aims to identify whether Qi Gong rehabilitation therapy can significantly improve the cardiac function of patients with stable coronary artery disease compared with routine therapy. Thus, a randomized controlled trial was conducted to evaluate the curative effects of a three-month Qi Gong rehabilitation therapy on cardiac rehabilitation. Methods. In …
Read More »Ba Duan Jin Qi Gong may improve bone density
Purpose: Ba Duan Jin exercise is a traditional exercise that combines breathing, body movement, meditation and awareness to help delay the onset and progression of senile degenerative musculoskeletal diseases, such as osteoporosis. The aim of this meta-analysis is to evaluate the efficacy of BDJ exercise, and preliminarily infer its effective mechanism …
Read More »Tai Chi and Qi Gong reduce anxiety and depression from substance withdrawal
Previous studies have shown that Taijiquan and Qigong exercise can effectively reduce depression and anxiety in healthy and clinical populations. At present, only a few reviews have elaborated on the premise of different types of interventions, and there is still a lack of studies that systematically summarize the clinical evidence …
Read More »Qi Gong and Tai Chi benefit the elderly
Background: Traditional Chinese medicine (TCM) based exercises have been widely used in the prevention and treatment of balance, cardiopulmonary, and other related diseases in older adults. However, there seems to be no consensus on the improvement and comparison of physical performance, balance, and muscle strength in the elderly population. Objectives: To systematically …
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