Tag Archives: Qi gong

Online Mindfulness and Baduanjin Programme Shows Benefits as Add-On to Medication for Generalised Anxiety Disorder

PubMed research

Research summary (Qi Gong): Self-Guided Internet-Based Mindfulness-Informed Stress Management for Generalized Anxiety Disorder: Randomized Controlled Trial With Longitu - Journal of medical Internet research, 2026.

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Tai Chi and Qi Gong improve chronic fatigue syndrome

PubMed research

Background: Chronic fatigue syndrome (CFS) is a global public health concern. We performed this systematic review of randomised controlled trials (RCTs) to evaluate the effects and safety of tai chi and qi gong exercises for patients with chronic fatigue syndrome. Methods: We comprehensively searched MEDLINE, Embase, Web of Science, PsycINFO, Cochrane Library, …

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Qi Gong improves COPD

PubMed research

Background: Physical exercise training is the central component of pulmonary rehabilitation. This study aimed to further investigate the rehabilitative effects of pulmonary-based Qigong exercise (PQE) in stable patients with chronic obstructive pulmonary disease (COPD). Methods: In this randomized, assessor-blinded clinical trial, 44 participants with stable COPD were randomly assigned to 2 groups …

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