Research summary (Qi Gong): Contemplative-based interventions for premenstrual syndrome: a systematic review of psychobiological outcomes. - Frontiers in psychology, 2026.
Read More »Qigong Exercise Shows Meaningful Cognitive Benefits for Stroke Survivors, According to Systematic Review
Research summary (Qi Gong): Effects of qigong exercise on post-stroke cognitive impairment: a systematic review and meta-analysis of randomized controlled trials. - Frontiers in neurology, 2026.
Read More »Adding Blood Flow Restriction to Baduanjin Training Boosts Leg Strength and Balance in Sedentary Young Men
Research summary (Qi Gong): Effects of blood flow restriction-augmented baduanjin training on quadriceps strength and postural stability in sedentary young men: a rando - Scientific reports, 2026.
Read More »Eleven Weeks of Health Qigong Reduces Depression and Improves Cognition in Older Adults
Research summary (Qi Gong): Effects of mind-body health qigong exercise on depression severity and cognitive function in older adults at a senior care center: a randomi - Frontiers in public health, 2026.
Read More »Online Mindfulness and Baduanjin Programme Shows Benefits as Add-On to Medication for Generalised Anxiety Disorder
Research summary (Qi Gong): Self-Guided Internet-Based Mindfulness-Informed Stress Management for Generalized Anxiety Disorder: Randomized Controlled Trial With Longitu - Journal of medical Internet research, 2026.
Read More »Baduanjin Exercise Shows Promise for Rehabilitation After Heart Attack and Coronary Intervention
Research summary (Qi Gong): Is Baduanjin beneficial and safe for the rehabilitation of patients with acute myocardial infarction undergoing percutaneous coronary interv - Complementary therapies in medicine, 2026.
Read More »Baduanjin Exercise Improves Pain, Sleep, and Fatigue in Fibromyalgia in Short-Term Randomised Controlled Trial
Research summary (Qi Gong): Effects of Baduanjin exercise in alleviating symptoms of fibromyalgia syndrome: A randomized controlled trial. - Complementary therapies in medicine, 2026.
Read More »Qigong Practice Shows Potential Benefits for Fatigue and Gut Symptoms in Chronic Fatigue Syndrome
Research summary (Qi Gong): Effect of Prolong Life With Nine Turn Method on chronic fatigue syndrome clinical symptoms and roles of gut microbiota: A exploratory random - Complementary therapies in medicine, 2026.
Read More »Tai Chi and Qi Gong improve chronic fatigue syndrome
Background: Chronic fatigue syndrome (CFS) is a global public health concern. We performed this systematic review of randomised controlled trials (RCTs) to evaluate the effects and safety of tai chi and qi gong exercises for patients with chronic fatigue syndrome. Methods: We comprehensively searched MEDLINE, Embase, Web of Science, PsycINFO, Cochrane Library, …
Read More »Qi Gong improves COPD
Background: Physical exercise training is the central component of pulmonary rehabilitation. This study aimed to further investigate the rehabilitative effects of pulmonary-based Qigong exercise (PQE) in stable patients with chronic obstructive pulmonary disease (COPD). Methods: In this randomized, assessor-blinded clinical trial, 44 participants with stable COPD were randomly assigned to 2 groups …
Read More »
Acupuncture Times Your guide to acupuncture, Chinese herbal medicine and TCM — explore acupoints, herbs and formulas, plus the latest acupuncture research news.