Acupuncture
Acupuncture is a central therapy of traditional Chinese medicine in which fine, sterile needles are inserted at specific points along the body’s channels (meridians) to regulate the flow of qi and blood and restore balance. It is used for a wide range of conditions – from pain and musculoskeletal problems to digestive, gynaecological, respiratory and stress-related disorders. Explore the sections below to learn about the points, the channels, and the related therapies of cupping and moxibustion, or read the latest research.
Acupuncture Points
Browse all 361 points of the 14 channels, grouped by meridian and fully searchable - location, actions, indications, needling and combinations.
Explore →The Meridians
An introduction to the channel system through which qi and blood flow, and on which the acupuncture points lie.
Explore →Cupping Therapy
How cupping works, the main methods, what it treats, what to expect (including the marks), and safety.
Explore →Moxibustion
The warming therapy of burning mugwort on or above the body - methods, uses, what to expect and safety.
Explore →Acupuncture Research
The latest positive research and clinical studies on acupuncture from the scientific literature.
Explore →Acupuncture Videos
Watch videos explaining acupuncture, its techniques and what to expect from treatment.
Explore →Latest acupuncture research
- Acupuncture Shows Sustained Benefits for Swallowing Difficulties After Stroke, Though Evidence Quality Remains Low to Moderate14/10/2026
- High Pain Catastrophizing Predicts Greater Benefit from Electroacupuncture in Cancer Survivors with Chronic Pain14/10/2026
- Vagus Nerve Stimulation Improves Key Symptoms of Chronic Constipation, Meta-Analysis Finds14/10/2026
- Electroacupuncture Added to Drug Treatment Improves Hearing and Reduces Anxiety and Depression in Sudden Sensorineural Hearing Loss05/10/2026
- Acupuncture Among Most Effective Interventions for Delayed-Onset Muscle Soreness in Systematic Review05/10/2026
- Acupuncture May Improve Cardiac Function After Coronary Stenting, Meta-Analysis Finds03/10/2026
Acupuncture Times Your guide to acupuncture, Chinese herbal medicine and TCM — explore acupoints, herbs and formulas, plus the latest acupuncture research news.