Tag Archives: Tai chi

Tai Chi Leads for Breathlessness and Quality of Life in Chronic Obstructive Pulmonary Disease, Network Meta-Analysis Finds

PubMed research

Research summary (Tai Chi): Comparative efficacy of mind-body exercises for treating chronic obstructive pulmonary disease: a systematic review and network meta-analysi - Clinical rehabilitation, 2026.

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Traditional Chinese Exercises Improve Sleep Quality and Reduce Anxiety and Depression in Post-Stroke Survivors

PubMed research

Research summary (Tai Chi): Effects of traditional Chinese exercises on sleep quality among post-stroke survivors: A systematic review and meta-analysis. - Complementary therapies in medicine, 2026.

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Tai Chi, Yoga, Qigong and Other Mind-Body Exercises Improve Psychological Wellbeing in Cancer Patients

PubMed research

Research summary (Tai Chi): Optimal mind-body exercise for quality of life, anxiety, and depression in cancer patients and survivors: A pairwise, network, and dose-resp - Applied psychology. Health and well-being, 2026.

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Tai Chi Improves Function and Balance in Chronic Ankle Instability, with 12-Week Programme Showing Best Results

PubMed research

Research summary (Tai Chi): Effects and optimal dosage of Tai Chi for chronic ankle instability: A systematic review and meta-analysis. - Foot and ankle surgery : official journal of the European Society of Foot and Ankle Surgeons, 2026.

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