Exercise

Research summary (Tai Chi): Comparative efficacy of mind-body exercises for treating chronic obstructive pulmonary disease: a systematic review and network meta-analysi - Clinical rehabilitation, 2026.

Research summary (Tai Chi): Optimal aerobic exercise dose for improving metabolic health and functional outcomes in frail older adults: A systematic review and dose-res - Clinical nutrition (Edinburgh, Scotland), 2026.

Research summary (Tai Chi): Tai Chi for improving motor symptoms in Parkinson's disease patients: a systematic review of mechanisms. - Frontiers in aging neuroscience, 2026.

Research summary (Tai Chi): Effectiveness of different exercise therapies in patients with schizophrenia: A systematic review and network meta-analysis. - Medicine, 2026.

Research summary (Tai Chi): Effects of traditional Chinese exercises on sleep quality among post-stroke survivors: A systematic review and meta-analysis. - Complementary therapies in medicine, 2026.

Research summary (Tai Chi): Exercise modalities for overall and domain-specific balance performance in older adults: A systematic review and Bayesian network meta-analy - Ageing research reviews, 2026.

Research summary (Qi Gong): Contemplative-based interventions for premenstrual syndrome: a systematic review of psychobiological outcomes. - Frontiers in psychology, 2026.

Research summary (Qi Gong): Effects of qigong exercise on post-stroke cognitive impairment: a systematic review and meta-analysis of randomized controlled trials. - Frontiers in neurology, 2026.

Research summary (Qi Gong): Effects of blood flow restriction-augmented baduanjin training on quadriceps strength and postural stability in sedentary young men: a rando - Scientific reports, 2026.

Research summary (Tai Chi): Optimal mind-body exercise for quality of life, anxiety, and depression in cancer patients and survivors: A pairwise, network, and dose-resp - Applied psychology. Health and well-being, 2026.