Yuan Zhi (Polygalae Radix)

Yuan Zhi (遠志), the root of Polygala, calms the spirit and reconnects the Heart and Kidney, expels phlegm to clear the orifices of the Heart and the Lung, and reduces abscesses.

Yuǎn Zhì  ·  遠志

Latin / Pharmaceutical Name

Polygala tenuifolia (Radix Polygalae)

Common English Name

Polygala root

Taste

Bitter, acrid

Temperature

Warm

Channels Entered

Heart, Kidney, Lung

Actions & Functions

  • Calms the spirit and reconnects the Heart and Kidney
  • Expels phlegm and opens the orifices (the Heart, and clears the Lung)
  • Reduces abscesses and swellings

Indications

Insomnia, palpitations, anxiety and poor memory; disorientation and seizures from phlegm; cough with profuse phlegm; and toxic sores.

Dosage

3-9 g in decoction.

Common Combinations

With Suan Zao Ren and Fu Shen for insomnia and palpitations; with Shi Chang Pu for poor memory.

Cautions & Contraindications

Can irritate the Stomach; avoid in ulcers, gastritis and yin deficiency with heat.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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