He Huan Pi (Albiziae Cortex)

He Huan Pi (合歡皮), the bark of the silk tree (Albizia), calms the spirit and relieves emotional constraint, lifting low mood, and invigorates the blood to reduce swelling and aid trauma; the ‘happiness bark’.

Hé Huān Pí  ·  合歡皮

Latin / Pharmaceutical Name

Albizia julibrissin (Cortex Albiziae)

Common English Name

Silk tree bark

Taste

Sweet

Temperature

Neutral

Channels Entered

Heart, Liver

Actions & Functions

  • Calms the spirit and relieves constraint and irritability
  • Lifts the mood (depression, anxiety)
  • Invigorates the blood and reduces swelling (trauma, abscess)

Indications

Emotional constraint with low mood, anxiety, irritability and insomnia; and traumatic injury and sores.

Dosage

6-12 g in decoction.

Common Combinations

With Ye Jiao Teng for insomnia and emotional restlessness.

Cautions & Contraindications

Generally well tolerated; use with care in pregnancy.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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