Long Yan Rou (Longan Arillus)

Long Yan Rou (龍眼肉), the flesh of the longan fruit, tonifies the Heart and Spleen, nourishes the blood and calms the spirit. It is a gentle, pleasant-tasting tonic for deficiency affecting the mind.

Lóng Yǎn Ròu  ·  龍眼肉

Latin / Pharmaceutical Name

Dimocarpus longan (Arillus Longan)

Common English Name

Longan fruit flesh

Taste

Sweet

Temperature

Warm

Channels Entered

Heart, Spleen

Actions & Functions

  • Tonifies the Heart and Spleen
  • Nourishes the blood and calms the spirit

Indications

Heart and Spleen deficiency with palpitations, anxiety, insomnia, poor memory, fatigue and poor appetite.

Dosage

6-15 g in decoction.

Common Combinations

A key herb of Gui Pi Tang to tonify the Heart and Spleen and nourish the blood.

Cautions & Contraindications

Avoid in damp, phlegm or heat conditions owing to its warm, cloying nature.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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