BL-29 Zhonglushu

Zhonglushu (BL-29), “Mid-Spine Shu”, on the sacrum, strengthens the lower back, relieves sciatica and regulates the Intestines.

BL-29  ·  Zhōnglǚshū  ·  中膂俞  ·  Mid-Spine Shu

Location

On the sacrum, 1.5 cun lateral to the midline, level with the third posterior sacral foramen (S3).

Anatomy

On the gluteus maximus; the lateral sacral artery; the dorsal rami of the sacral nerves.

Actions & Functions

  • Strengthens the lower back and sacrum
  • Regulates the Intestines and benefits the legs

Indications

Lumbosacral pain, sciatica, abdominal pain and diarrhoea, and stiffness of the lower back.

Needling

0.8-1.2 cun, perpendicular insertion.

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With BL-25 and BL-54 for lumbosacral pain and sciatica.

Classical Text References

A point of the Bladder channel on the sacrum.

Cautions & Contraindications

None specific.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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