An Shen Ding Zhi Wan (Settle the Spirit and Stabilise the Emotions Pill)

An Shen Ding Zhi Wan (安神定志丸) tonifies the Heart qi, settles the spirit and transforms phlegm; for palpitations, anxiety, easy fright and timidity from Heart qi deficiency with some phlegm.

Ān Shén Dìng Zhì Wán  ·  安神定志丸  ·  Settle the Spirit and Stabilise the Emotions Pill

English Name

Settle the Spirit and Stabilise the Emotions Pill

Classical Source

Yi Xue Xin Wu, 1732

Ingredients

Actions & Functions

  • Tonifies the Heart qi and settles the spirit
  • Transforms phlegm and opens the orifices

Indications

Heart qi deficiency with a restless spirit: palpitations, anxiety, insomnia with dream-disturbed sleep, easy fright, timidity, and poor concentration.

Tongue & Pulse

Tongue: pale with a thin coat. Pulse: thin and weak (or wiry).

Modifications

With marked blood deficiency, combine with blood-nourishing spirit formulas.

Cautions & Contraindications

For Heart qi deficiency with fright; use with caution in vigorous heat patterns.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

Check Also

PubMed research

Tai Chi Improves Motor Symptoms in Parkinson’s Disease, Though Underlying Mechanisms Remain Preliminary

Research summary (Tai Chi): Tai Chi for improving motor symptoms in Parkinson's disease patients: a systematic review of mechanisms. - Frontiers in aging neuroscience, 2026.