Xiao Hui Xiang (Foeniculi Fructus)

Xiao Hui Xiang (小茴香), fennel fruit, warms and disperses cold to relieve pain (especially cold hernial pain and cold of the lower abdomen) and harmonises the Stomach to relieve nausea.

Xiǎo Huí Xiāng  ·  小茴香

Latin / Pharmaceutical Name

Foeniculum vulgare (Fructus Foeniculi)

Common English Name

Fennel fruit

Taste

Acrid

Temperature

Warm

Channels Entered

Liver, Kidney, Spleen, Stomach

Actions & Functions

  • Warms and disperses cold and relieves pain (cold hernia, cold lower abdomen)
  • Harmonises the Stomach and regulates qi

Indications

Cold hernial pain and cold pain of the lower abdomen and testicles; and Stomach cold with nausea and poor appetite.

Dosage

3-6 g in decoction.

Common Combinations

With Wu Yao and Chuan Lian Zi for cold hernial pain.

Cautions & Contraindications

Avoid in yin deficiency with heat.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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