Tai Chi Research

Tai Chi reduces blood pressure and stress levels

Pub Med

The beneficial effects of Tai Chi on the cardiovascular risk profile and the migraine trigger factors among female migraineurs remain unknown. This study aimed to evaluate the effectiveness of a 12-week Tai Chi training on blood pressure (BP) and migraine-related trigger factors, including stress, fatigue, and sleep quality among Chinese …

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Tai Chi Quan improves Parkinson’s disease

Pub Med

Background: Neurodegenerative diseases have become an important concern with the accelerated aging process. Tai Chi Quan has positive benefits for brain health and chronic diseases. The aim of this study was to summarize the protective effects of Tai Chi Quan for motor function, cognition, quality of life, and mood in patients …

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Tai Chi is beneficial for chronic heart failure

Pub Med

Background: Chronic heart failure is among the top causes of cardiovascular morbidity, and most patients with chronic heart failure have poor health status. Tai Chi, a mind-body exercise that originated in China, is beneficial for health status. This study was conducted to evaluate the effects of Tai Chi on health status …

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Tai Chi improves the health of coronary heart disease sufferers

Pub Med

Aims: Tai Chi is a promising exercise option in cardiac rehabilitation to manage coronary heart disease. Increasing attention was paid on home-based cardiac rehabilitation to improve participation rate, but no study has yet emphasized the effect of home-based Tai Chi. A single-blinded randomized controlled trial is used to examine the effects …

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Tai Chi improves depression in the elderly

Pub Med

Background: As an adjunct to antidepressant treatment, Tai Chi Chih is superior to health education and wellness (HEW) training in improving the general health of patients with geriatric depression. This study investigated the brain connectivity changes associated with Tai Chi Chih and HEW in combination with antidepressant treatment in patients with …

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Tai Chi reduces high blood pressure

Pub Med

Purpose: Determine if inter-individual response differences (IIRD) are present with respect to tai chi as a treatment for high blood pressure in adults with hypertension. Methods: Using the aggregate data meta-analytic approach, seven randomized controlled trials (RCTs) representing 503 hypertensive participants from a recent meta-analysis of tai chi on resting systolic blood …

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Tai Chi and Qi Gong improve cognition in Parkinson’s disease

Pub Med

Objectives: To explore whether tai chi and Qigong can improve cognitive function in patients with neurological disorders. Methods: The PubMed, Embase, Cochrane Central Register of Controlled Trials, SinoMed Database, Chinese National Knowledge Infrastructure (CNKI), Wanfang, and China Science and Technology Journal Database (VIP) databases were searched from inception to December 24, 2021. …

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Tai Chi improves cognitive function in dementia patients

Pub Med

Background: Studies show that Tai Chi, a traditional Chinese mind-body exercise, has the potential to improve cognitive and physical function among the elderly. However, debates continue about its effectiveness among persons with dementia (PWD). Primary study objective: This study assessed the effectiveness of Tai Chi in improving cognitive, physical, and emotional function …

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Tai Chi improves balance in Parkinson’s disease

Pub Med

Background: The aim of the study was to evaluate the effect of Tai Chi on functional mobility, balance and falls in Parkinson’s disease. Materials and methods: A comprehensive literature search was conducted to identify the systematic reviews and meta-analyses up to the end of October 2021. 601 studies were identified, and 16 …

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