Exercise

Aims: Liuzijue Qigong exercise is a traditional Chinese exercise method in which breathing and pronunciation are combined with movement guidance. Breathing is closely related to balance, and Liuzijue Qigong, as a special breathing exercise, can be applied to balance dysfunction after stroke. The purpose of this study was to observe the …

This randomized controlled trial was conducted to evaluate the effects of a 3-month-long Chan-Chuang qigong program on patients’ physical performance and quality of life while excluding the influence caused by the progression of their cognitive impairment. Patients with mild to moderate cognitive impairment were recruited from two dementia daycare centers …

Background: The effectiveness of Tai Chi Chuan in treating various ailments has been well reported; however, its effect on back pain and lumbar spondylosis remains unclear. Methods: We performed this meta-analysis under the guidelines of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA), and the research-associated search was performed over …

ABSTRACT: The aim of the present study was to analyze the effects of a Qigong exercise program on the severity of the menopausal symptoms and health-related quality of life of community-dwelling postmenopausal women. This was done by means of a randomized clinical trial with a sample of 125 women who …

Purpose: Although studies on the improvement of pain after exercise are increasingly diverse, whether Tai Chi Quan can improve the pressure pain thresholds remains unknown. This study was to observe the effect of Tai Chi Quan on the pressure pain thresholds of lower back muscles in healthy women. Patients and methods: This …

Objective: To evaluate the immediate and long-term effects of 12 weeks of Tai Chi training on dynamic balance and disease severity among individuals with cerebellar ataxia.  Design: An assessor-blinded, two-arm, parallel-group randomized-controlled trial was conducted among 24 participants with cerebellar ataxia. Participants were randomized to receive either Tai Chi intervention (n = 12) …

Objectives: To examine the associations of specific types of physical exercises, dietary preferences, and obesity patterns with incident hypertension.  Methods: In this cohort study, obesity patterns were defined using general and abdominal obesity as G-/A-, G+/A- or G-/A+, and G+/A+. The type of physical exercises and dietary preferences were collected using a …

Tai Chi could alleviate depression, while the biological mechanisms underlying this effect remains unelucidated. This study recruited 18 community-dwelling older persons with a pre-post testing design, aiming to unveil the potential epigenetic effect by which Tai Chi in the alleviation of depression, using methylation of BDNF promoter as the biomarker. …

A standard low-resolution electromagnetic tomography (sLORETA) technique was used to observe the effect of long-term Tai Chi Chuan practice on the resting state of the brains of elderly individuals. Eyes-closed resting-state electroencephalography (EEG) signals were collected from 14 long-term Tai Chi Chuan elderly practitioners, 14 demographically matched healthy controls (HCs) …

Background: Tai Chi has been shown to improve motor symptoms in Parkinson’s disease (PD), but its long-term effects and the related mechanisms remain to be elucidated. In this study, we investigated the effects of long-term Tai Chi training on motor symptoms in PD and the underlying mechanisms. Methods: Ninety-five early-stage PD patients …