Zi Su Ye (Perillae Folium)

Zi Su Ye (紫蘇葉), perilla leaf, releases the exterior for wind-cold, promotes the movement of qi in the chest and abdomen, harmonises the Stomach to stop nausea, calms the fetus and relieves seafood toxicity.

Zǐ Sū Yè  ·  紫蘇葉

Latin / Pharmaceutical Name

Perilla frutescens (Folium Perillae)

Common English Name

Perilla leaf

Taste

Acrid

Temperature

Warm

Channels Entered

Lung, Spleen

Actions & Functions

  • Releases the exterior and disperses wind-cold
  • Promotes the movement of qi and harmonises the middle burner
  • Calms the fetus and relieves seafood (crab/fish) poisoning

Indications

Wind-cold with cough; qi stagnation of the chest and abdomen with nausea and vomiting; morning sickness and restless fetus; and seafood poisoning.

Dosage

5-9 g in decoction (add near the end).

Common Combinations

With Huo Xiang and Chen Pi for wind-cold with dampness and nausea.

Cautions & Contraindications

Use with caution in exterior deficiency with sweating and in warm febrile disease.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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