Sheng Jiang (Zingiberis Rhizoma Recens)

Sheng Jiang (生薑), fresh ginger root, releases the exterior for mild wind-cold, warms the Stomach to stop vomiting (‘the holy herb for vomiting’), warms the Lung to stop cough, and reduces the toxicity of other herbs and of seafood.

Shēng Jiāng  ·  生薑

Latin / Pharmaceutical Name

Zingiber officinale (Rhizoma Zingiberis Recens)

Common English Name

Fresh ginger

Taste

Acrid

Temperature

Slightly warm

Channels Entered

Lung, Spleen, Stomach

Actions & Functions

  • Releases the exterior and disperses mild wind-cold
  • Warms the middle and stops vomiting
  • Warms the Lung and stops cough
  • Reduces the toxicity of other herbs and of seafood

Indications

Mild wind-cold; nausea and vomiting (especially from Stomach cold); cough from cold; and to harmonise harsh herbs.

Dosage

3-9 g in decoction.

Common Combinations

With Da Zao to harmonise ying and wei and protect the Stomach; with Ban Xia for vomiting.

Cautions & Contraindications

Avoid in heat patterns and yin deficiency with heat.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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