Gou Qi Zi (Lycii Fructus)

Gou Qi Zi (枸杞子), the fruit of Lycium (goji/wolfberry), nourishes and tonifies the Liver and Kidney, benefits the essence and blood and brightens the eyes. A gentle, pleasant tonic and common food.

Gǒu Qǐ Zǐ  ·  枸杞子

Latin / Pharmaceutical Name

Lycium barbarum (Fructus Lycii)

Common English Name

Goji berry / wolfberry

Taste

Sweet

Temperature

Neutral

Channels Entered

Liver, Kidney, Lung

Actions & Functions

  • Nourishes and tonifies the Liver and Kidney yin and essence
  • Benefits the eyes and brightens vision
  • Moistens the Lung

Indications

Liver and Kidney deficiency with dizziness, blurred or diminished vision, sore lower back and knees, seminal emission, and premature greying.

Dosage

6-15 g in decoction (or eaten).

Common Combinations

With Ju Hua and Shu Di Huang (Qi Ju Di Huang Wan) to brighten the eyes.

Cautions & Contraindications

Use with caution in Spleen deficiency with damp and in exterior conditions with heat.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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