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Nu Zhen Zi (女貞子), the fruit of Ligustrum lucidum (glossy privet), gently tonifies Liver and Kidney yin, clears deficiency heat and benefits the eyes; mild and suitable for long-term use.
Latin / Pharmaceutical Name
Ligustrum lucidum (Fructus Ligustri Lucidi)
Common English Name
Glossy privet fruit
Taste
Sweet, bitter
Temperature
Cool
Channels Entered
Liver, Kidney
Actions & Functions
- Nourishes Liver and Kidney yin
- Clears deficiency heat and benefits the eyes
- Helps darken the hair
Indications
Liver and Kidney yin deficiency with dizziness, blurred vision, premature greying, weak lower back and knees, and low-grade fever.
Dosage
6-15 g in decoction.
Common Combinations
With Han Lian Cao (Er Zhi Wan) to nourish Liver and Kidney yin.
Cautions & Contraindications
Avoid in yang deficiency with diarrhoea from cold.
