Bladder 60 (BL 60) Kun Lun — Kunlun Mountains

This is the Jing-River and Fire point of the Bladder channel. It relaxes the sinews, activates the channel, relieves pain along the whole Bladder channel (head, neck, back) and promotes labour.

Bladder 60 (BL 60) Kun Lun 崑崙 — Kunlun Mountains

Location

On the lateral aspect of the ankle, in the depression between the prominence of the lateral malleolus and the Achilles tendon.

Anatomy

Between the lateral malleolus and the Achilles tendon; the posterior peroneal artery; the sural nerve.

Actions & Functions

  • Relaxes the sinews and activates the channel
  • Relieves pain of the head, neck, back and ankle along the channel
  • Promotes labour and clears heat

Indications

Headache and stiff neck, lower back pain and sciatica, pain and swelling of the ankle and heel, and difficult labour and retained placenta.

Needling

0.5-0.8 cun, perpendicular insertion.

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With BL-40 and BL-23 for lower back pain; with SI-3 for neck and back.

Classical Text References

The Jing-River (Fire) point of the Bladder.

Cautions & Contraindications

Contraindicated in pregnancy (promotes labour).

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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