Gall Bladder 30 (GB 30) Huan Tiao — Jumping Round

This point, at the hip, is the principal point for hip disorders and sciatica, dispelling wind-damp and activating the whole leg.

Gall Bladder 30 (GB 30) Huan Tiao 環跳 — Jumping Round

Location

On the buttock, at the junction of the lateral third and medial two-thirds of the line connecting the prominence of the greater trochanter and the sacral hiatus (DU-2).

Anatomy

In the gluteus maximus and the deeper rotators; the inferior gluteal artery; the inferior gluteal nerve and, deep, the sciatic nerve.

Actions & Functions

  • Activates the channel and dispels wind-damp
  • Benefits the hip and the whole lower limb
  • The chief point for sciatica

Indications

Sciatica, pain of the hip, buttock and leg, hemiplegia, and atrophy and motor impairment of the lower limb.

Needling

1.5-3.0 cun, perpendicular insertion (a propagated sensation along the leg is sought).

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With GB-34 and BL-40 for sciatica and leg disorders.

Classical Text References

A meeting point with the Bladder channel; the chief point for the hip and sciatica.

Cautions & Contraindications

Deep needling near the sciatic nerve requires care; avoid repeated heavy stimulation of the nerve.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

Check Also

PubMed research

Acupuncture Shows Sustained Benefits for Chronic Daily Headache Prevention in Adults, Meta-Analysis Finds

Research summary (Acupuncture): Utility of Acupuncture Therapy for Adult Chronic Daily Headache Prophylaxis: A Systematic Review and Meta-Analysis. - Medical science monitor : international medical journal of experimental and clinical research, 2026.