Kidney 26 (KI 26) Yu Zhong — Lively Centre

This point, on the chest, unbinds the chest, resolves phlegm and descends rebellious qi.

Kidney 26 (KI 26) Yu Zhong 彧中 — Lively Centre

Location

On the chest, in the first intercostal space, 2 cun lateral to the anterior midline.

Anatomy

On pectoralis major; the first intercostal artery; the anterior cutaneous branch of the first intercostal nerve and the supraclavicular nerve.

Actions & Functions

  • Unbinds the chest and resolves phlegm
  • Descends rebellious qi and relieves cough

Indications

Cough and asthma with copious phlegm, fullness and pain of the chest, and poor appetite.

Needling

0.3-0.5 cun, oblique or transverse insertion.

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With LU-1 and ST-40 for cough with phlegm.

Classical Text References

Used for cough and fullness of the chest.

Cautions & Contraindications

Deep perpendicular insertion risks pneumothorax; needle obliquely or transversely.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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PubMed research

Acupuncture Shows Sustained Benefits for Chronic Daily Headache Prevention in Adults, Meta-Analysis Finds

Research summary (Acupuncture): Utility of Acupuncture Therapy for Adult Chronic Daily Headache Prophylaxis: A Systematic Review and Meta-Analysis. - Medical science monitor : international medical journal of experimental and clinical research, 2026.