Kidney 11 (KI 11) Heng Gu — Pubic Bone

This point, on the lower abdomen, benefits the genitals, regulates the lower burner and is used for urinary and sexual disorders.

Kidney 11 (KI 11) Heng Gu 橫骨 — Pubic Bone

Location

On the lower abdomen, 5 cun inferior to the umbilicus, on the superior border of the pubic symphysis, 0.5 cun lateral to the anterior midline (lateral to REN-2).

Anatomy

On the rectus abdominis; the inferior epigastric and external pudendal arteries; the iliohypogastric nerve.

Actions & Functions

  • Benefits the genitals and the lower burner
  • Regulates urination

Indications

Retention of urine and enuresis, impotence and seminal emission, genital pain, and lower abdominal fullness.

Needling

0.8-1.2 cun, perpendicular insertion (empty the bladder first).

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With REN-3 and KI-12 for urinary and genital disorders.

Classical Text References

A meeting point with the Chong Mai.

Cautions & Contraindications

Ensure the bladder is empty before deep insertion.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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PubMed research

Traditional Chinese Medicine Improves Nutritional Status in Maintenance Haemodialysis Patients, Meta-Analysis Finds

Research summary (Traditional Chinese Medicine): Efficacy of traditional Chinese medicine in improving nutritional status among Chinese maintenance hemodialysis patients: a meta-analysis of - Frontiers in nutrition, 2026.