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Breaking News
- Network Meta-Analysis Finds Traditional Chinese Exercises May Help Reduce Low Back Pain and Disability
- Meta-Analysis Finds Yupingfeng Powder Added to Standard Care May Improve Outcomes in Adult Bronchial Asthma
- Baduanjin Qigong May Improve Mental Health, Sleep, and Fatigue in University Students, Meta-Analysis Finds
- 24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension
- Eight-Week Tai Chi Programme Shows Benefits for Stress, Attention, and Resilience in Adults
- Tai Chi May Reduce Key Inflammatory Markers in Adults with Chronic Disease, Meta-Analysis Finds
- Tai Chi Ranks Second Among Exercise Types for Improving Quality of Life in Breast Cancer Survivors
- Combined Exercise and Brain Stimulation May Improve Cognition in Older Adults, with Tai Chi Showing Consistent but Modest Results
- Umbrella Review Finds Mind-Body Exercises, Including Tai Chi, Associated with Reduced Depression in Older Adults
- Meta-Analysis Suggests Tuina Combined with Traction May Improve Outcomes in Lumbar Disc Herniation