Tag Archives: Qigong

Qi Gong improves quality of life in non-Hodgkin lymphoma

PubMed research

Background: The treatment associated with non-Hodgkin lymphoma patients may cause adverse effects on their physical and psychological condition. The aim of this study is to detect the response to an eight-week, 16-session, 60-min presential Qigong program in anxiety, depression and vagal nerve activity alongside a control group. Methods: A randomized controlled clinical …

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Ba Duan Jin reduces anxiety and back pain

PubMed research

Background: This study aimed to examine the effect of Ba Duan Jin Qi Gong on COVID-19-related anxiety, psychological well-being, and the lower back pain of college students during the coronavirus pandemic in China. Setting: The study was carried out in a temporary experimental center of four universities in Wenzhou city in Zhejiang …

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Qi Gong aids in sexual health in postmenopausal women

PubMed research

Objective: To analyze the effectiveness of a Qigong exercise program on satisfaction with female genital self-image and female sexual function in postmenopausal Spanish women. Methods: A total of 49 women were randomly assigned to an experimental group (n = 22) that carried out training based on Qigong exercises for 12 weeks and …

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Qi Gong aids recovery from breast cancer

PubMed research

Theories of embodied cognition hypothesize interdependencies between psychological well-being and physical posture. The purpose of this study was to assess the feasibility of objectively measuring posture, and to explore the relationship between posture and affect and other patient centered outcomes in breast cancer survivors (BCS) with persistent postsurgical pain (PPSP) …

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Qi Gong improves motor function in Parkinson’s disease

PubMed research

Purpose: This study explored the effects of Health Qigong exercise on lower limb motor function in patients with Parkinson’s disease. Patients and methods: A total of 40 patients with Parkinson’s disease were recruited and randomly allocated into the experimental group and the control group. The experimental group completed an intervention of Health …

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Qi Gong improves cognitive function

PubMed research

This randomized controlled trial was conducted to evaluate the effects of a 3-month-long Chan-Chuang qigong program on patients’ physical performance and quality of life while excluding the influence caused by the progression of their cognitive impairment. Patients with mild to moderate cognitive impairment were recruited from two dementia daycare centers …

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Qi Gong reduces the severity of menopausal symptoms

PubMed research

ABSTRACT: The aim of the present study was to analyze the effects of a Qigong exercise program on the severity of the menopausal symptoms and health-related quality of life of community-dwelling postmenopausal women. This was done by means of a randomized clinical trial with a sample of 125 women who …

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Qi Gong aids sleep and relieves depression

Pub Med

Depressed people are prone to sleep disturbance, which may in return perpetuate the depression. Both depression and sleep disturbance influence proinflammatory cytokines interleukin (IL) 6 and 1β. Thus interventions for depression should consider the effect on sleep disturbance, and vice versa. Integrative Body-Mind-Spirit (IBMS) and Qigong interventions have been applied …

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