Tag Archives: Postmenopausal Women

Qi Gong aids in sexual health in postmenopausal women

PubMed research

Objective: To analyze the effectiveness of a Qigong exercise program on satisfaction with female genital self-image and female sexual function in postmenopausal Spanish women. Methods: A total of 49 women were randomly assigned to an experimental group (n = 22) that carried out training based on Qigong exercises for 12 weeks and …

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Qi Gong reduces the severity of menopausal symptoms

PubMed research

ABSTRACT: The aim of the present study was to analyze the effects of a Qigong exercise program on the severity of the menopausal symptoms and health-related quality of life of community-dwelling postmenopausal women. This was done by means of a randomized clinical trial with a sample of 125 women who …

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