Tag Archives: Physical Exercise

Combined Exercise and Brain Stimulation May Improve Cognition in Older Adults, with Tai Chi Showing Consistent but Modest Results

PubMed research

Research summary (Tai Chi): Can exercise combined with transcranial direct current stimulation improve cognitive function in older adults? A systematic review and meta- - Frontiers in neuroscience, 2026.

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Martial arts reduces hypertension

PubMed research

Objectives: To examine the associations of specific types of physical exercises, dietary preferences, and obesity patterns with incident hypertension.  Methods: In this cohort study, obesity patterns were defined using general and abdominal obesity as G-/A-, G+/A- or G-/A+, and G+/A+. The type of physical exercises and dietary preferences were collected using a …

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