Background: Blood pressure and glycemic control are associated with the management of depressive symptoms in patients with depression. Previous studies have demonstrated that both Tai Chi and aerobic exercise have positive effects on blood pressure and glycemic control. Few studies have compared the physiological effects of Tai Chi versus aerobic exercise …
Read More »Qi Gong and Tai Chi benefit the elderly
Background: Traditional Chinese medicine (TCM) based exercises have been widely used in the prevention and treatment of balance, cardiopulmonary, and other related diseases in older adults. However, there seems to be no consensus on the improvement and comparison of physical performance, balance, and muscle strength in the elderly population. Objectives: To systematically …
Read More »Tai Chi and Qi Gong improves sleep in the elderly
We aimed to systematically analyze reviews of randomized clinical trials that investigate the overall effect of exercise and of different types of exercise on sleep in older adults. Meta-analysis was performed to obtain the standardized mean difference of the effect of the different types of exercise. Twenty systematic reviews published …
Read More »Tai Chi beats brisk walking at improving cognitive function in the elderly
Purpose: The aim of this study was to investigate the differential effects of Tai Chi vs. brisk walking on cognitive function among individuals aged 60 and greater. Patients and methods: For participant recruitment, a health talk was arranged at two communities in which two different exercise modalities (Tai Chi and brisk walking) …
Read More »Tai Chi relieves depression
Tai Chi could alleviate depression, while the biological mechanisms underlying this effect remains unelucidated. This study recruited 18 community-dwelling older persons with a pre-post testing design, aiming to unveil the potential epigenetic effect by which Tai Chi in the alleviation of depression, using methylation of BDNF promoter as the biomarker. …
Read More »Auricular acupuncture improves dry mouth syndrome
Aims: To investigate the efficacy of applying auricular acupuncture treatment in improving dry mouth in institution-dwelling older adults. Background: Dry mouth (xerostomia) is a common distressing problem in older populations, especially for institution-dwelling older adults that can affect oral health and quality of life. Design: A randomised controlled trial was conducted from December …
Read More »
Acupuncture Times Your guide to acupuncture, Chinese herbal medicine and TCM — explore acupoints, herbs and formulas, plus the latest acupuncture research news.