Research summary (Qi Gong): Effects of qigong exercise on post-stroke cognitive impairment: a systematic review and meta-analysis of randomized controlled trials. - Frontiers in neurology, 2026.
Read More »Tai Chi, Yoga, Qigong and Other Mind-Body Exercises Improve Psychological Wellbeing in Cancer Patients
Research summary (Tai Chi): Optimal mind-body exercise for quality of life, anxiety, and depression in cancer patients and survivors: A pairwise, network, and dose-resp - Applied psychology. Health and well-being, 2026.
Read More »Eleven Weeks of Health Qigong Reduces Depression and Improves Cognition in Older Adults
Research summary (Qi Gong): Effects of mind-body health qigong exercise on depression severity and cognitive function in older adults at a senior care center: a randomi - Frontiers in public health, 2026.
Read More »Bibliometric Analysis Maps 25 Years of Traditional Chinese Medicine Research in Breast Cancer Supportive Care
Research summary (Acupuncture): Global research trends of TCM-based nonpharmacologic interventions in breast cancer supportive care: a bibliometric analysis (2000-2025). - Frontiers in oncology, 2026.
Read More »Umbrella Review Finds Mind-Body Exercises, Including Tai Chi, Associated with Reduced Depression in Older Adults
Research summary (Tai Chi): Effects of mind-body exercises on depressive symptoms in older adults: a comprehensive umbrella review of the evidence. - Frontiers in psychology, 2026.
Read More »Tai Chi is effective for anxiety and depression
Background: Limited research directly compares the clinical effects of different types of mind-body exercises on anxiety and depression in older adults. Therefore, we conducted a systematic review and network meta-analysis of randomized controlled trials that meet the inclusion criteria to explore the intervention effects of five different types of mind-body exercises …
Read More »Tai Chi is beneficial for chronic heart failure
Background: Chronic heart failure is among the top causes of cardiovascular morbidity, and most patients with chronic heart failure have poor health status. Tai Chi, a mind-body exercise that originated in China, is beneficial for health status. This study was conducted to evaluate the effects of Tai Chi on health status …
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