Tag Archives: Elderly Women

Tai Chi reduces non-specific lower back pain in the elderly

PubMed research

Background: Non-specific lower back pain is a serious public health problem. Tai Chi is promising in reducing the risk of falls and alleviating symptoms in this population. Objective: To investigate the effect of Tai Chi on gait and dynamic balance in elderly women with non-specific lower back pain. Methods: 20 women (age > …

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