Tag Archives: Cognitive Behavioural Therapy for Insomnia

Electroacupuncture Added to Cognitive Behavioural Therapy Improves Sleep and Anxiety in Gynaecological Cancer Patients on Chemotherapy

1 week ago Research Comments Off on Electroacupuncture Added to Cognitive Behavioural Therapy Improves Sleep and Anxiety in Gynaecological Cancer Patients on Chemotherapy

PubMed research

Research summary (Electroacupuncture): Electroacupuncture Combined with Cognitive Behavioral Therapy for Insomnia Alleviates Insomnia-Anxiety Comorbidity in Gynecological Cancer P - Current oncology (Toronto, Ont.), 2026.

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Tai Chi reduces inflammation and insomnia

23/05/2024 Research Comments Off on Tai Chi reduces inflammation and insomnia

PubMed research

Background: Insomnia contributes to inflammation in breast cancer survivors. This study evaluates whether insomnia treatment reverses inflammation in breast cancer survivors with insomnia. Methods: Participants (n = 90) were randomized to 3 months of Tai Chi (n = 45) or cognitive behavioral therapy for insomnia (CBT-I)(n = 45), and followed for one …

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