Tag Archives: Balance

24 form type Tai Chi best to prevent falls in elderly

PubMed research

Objectives: Few studies comparing the effects of different types of Tai Chi exercises on preventing falls in older adults. We compared the effects for finding an optimal intervention. Methods: We searched 12 databases, including PubMed, EMBASE, Cochrane Library, Chinese National Knowledge Infrastructure (CNKI) and so on, from their inception to January 13, …

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Tai Chi improves balance in Parkinson’s disease

PubMed research

Background: The aim of the study was to evaluate the effect of Tai Chi on functional mobility, balance and falls in Parkinson’s disease. Materials and methods: A comprehensive literature search was conducted to identify the systematic reviews and meta-analyses up to the end of October 2021. 601 studies were identified, and 16 …

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Qi Gong and Tai Chi benefit the elderly

PubMed research

Background: Traditional Chinese medicine (TCM) based exercises have been widely used in the prevention and treatment of balance, cardiopulmonary, and other related diseases in older adults. However, there seems to be no consensus on the improvement and comparison of physical performance, balance, and muscle strength in the elderly population. Objectives: To systematically …

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Tai Chi improves gait and balance in people with Parkinson’s disease

PubMed research

Background: Tai Chi has been shown to improve motor symptoms in Parkinson’s disease (PD), but its long-term effects and the related mechanisms remain to be elucidated. In this study, we investigated the effects of long-term Tai Chi training on motor symptoms in PD and the underlying mechanisms. Methods: Ninety-five early-stage PD patients …

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