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Acupuncture Times Your guide to acupuncture, Chinese herbal medicine and TCM — explore acupoints, herbs and formulas, plus the latest acupuncture research news.

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Network Meta-Analysis Finds Traditional Chinese Exercises May Help Reduce Low Back Pain and Disability
Meta-Analysis Finds Yupingfeng Powder Added to Standard Care May Improve Outcomes in Adult Bronchial Asthma
Baduanjin Qigong May Improve Mental Health, Sleep, and Fatigue in University Students, Meta-Analysis Finds
24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension
Eight-Week Tai Chi Programme Shows Benefits for Stress, Attention, and Resilience in Adults
Tai Chi May Reduce Key Inflammatory Markers in Adults with Chronic Disease, Meta-Analysis Finds
Tai Chi Ranks Second Among Exercise Types for Improving Quality of Life in Breast Cancer Survivors
Combined Exercise and Brain Stimulation May Improve Cognition in Older Adults, with Tai Chi Showing Consistent but Modest Results
Umbrella Review Finds Mind-Body Exercises, Including Tai Chi, Associated with Reduced Depression in Older Adults
Meta-Analysis Suggests Tuina Combined with Traction May Improve Outcomes in Lumbar Disc Herniation

Tag Archives: Aerobic Exercise

24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension

Research summary (Tai Chi): Tai Chi Intervention Improves Hypertension by Reshaping the Neuro-Endocrine-Immune Network via the Acetylcholine-Cortisol-TNF-α Pathway. - Scandinavian journal of medicine & science in sports, 2026.

Tai Chi beats aerobic exercise for lowering blood pressure

11/05/2022 Research Comments Off on Tai Chi beats aerobic exercise for lowering blood pressure

Background: Blood pressure and glycemic control are associated with the management of depressive symptoms in patients with depression. Previous studies have demonstrated that both Tai Chi and aerobic exercise have positive effects on blood pressure and glycemic control. Few studies have compared the physiological effects of Tai Chi versus aerobic exercise …

Acupuncture Times Your guide to acupuncture, Chinese herbal medicine and TCM — explore acupoints, herbs and formulas, plus the latest acupuncture research news.

Tag Archives: Aerobic Exercise

24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension

Tai Chi beats aerobic exercise for lowering blood pressure

Network Meta-Analysis Finds Traditional Chinese Exercises May Help Reduce Low Back Pain and Disability

Meta-Analysis Finds Yupingfeng Powder Added to Standard Care May Improve Outcomes in Adult Bronchial Asthma

Baduanjin Qigong May Improve Mental Health, Sleep, and Fatigue in University Students, Meta-Analysis Finds

24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension

Eight-Week Tai Chi Programme Shows Benefits for Stress, Attention, and Resilience in Adults

Harvard scientists discover neuroanatomical basis for acupuncture signaling pathway

Tai Chi reduces inflammation and insomnia

Acupuncture and moxibustion is effective for obesity

Acupuncture is effective for herpes

Acupuncture beats topiramate for chronic migraines

Acupuncture relieves combat pain in veterans

Electroacupuncture at Tianshu ST 25 regulates insulin levels

Acupuncture and Chinese herbs effective in treating childhood pneumonia

Acupuncture is an effective treatment for anxiety

Electroacupuncture relieves post-stroke depression

Bo’s abdominal acupuncture improves motor function in stroke patients

MRI shows moxibustion improves cognitive function

Tuina Combined with Standard Rehabilitation Shows Greater Ankle and Motor Improvements in Children with Spastic Cerebral Palsy

Chinese herbal medicine improves IBS

Electroacupuncture at Zusanli (ST 36) reduces pancreatitis

Network Meta-Analysis Finds Traditional Chinese Exercises May Help Reduce Low Back Pain and Disability

Meta-Analysis Finds Yupingfeng Powder Added to Standard Care May Improve Outcomes in Adult Bronchial Asthma

Baduanjin Qigong May Improve Mental Health, Sleep, and Fatigue in University Students, Meta-Analysis Finds

24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension

Eight-Week Tai Chi Programme Shows Benefits for Stress, Attention, and Resilience in Adults