Fang Feng (Saposhnikoviae Radix)

Fang Feng (防風), the root of Saposhnikovia (‘guard against wind’), releases the exterior and expels wind, dispels wind-damp to relieve painful obstruction, and relieves spasm; a gentle, versatile wind herb.

Fáng Fēng  ·  防風

Latin / Pharmaceutical Name

Saposhnikovia divaricata (Radix Saposhnikoviae)

Common English Name

Siler / Saposhnikovia root

Taste

Acrid, sweet

Temperature

Slightly warm

Channels Entered

Bladder, Liver, Spleen

Actions & Functions

  • Releases the exterior and expels wind
  • Dispels wind-damp and relieves painful obstruction
  • Relieves spasm (and helps stop diarrhoea from Liver-Spleen disharmony)

Indications

Wind-cold or wind-heat exterior patterns; wind-damp painful obstruction with aching joints; and tetany, spasm or trembling from wind.

Dosage

4.5-9 g in decoction.

Common Combinations

With Jing Jie for wind; with Huang Qi and Bai Zhu (Yu Ping Feng San) to secure the exterior.

Cautions & Contraindications

Avoid in yin deficiency with heat and in spasm from blood deficiency.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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