Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

The Chinese herbal formula Wen Jing Tang improves blood flow to the uterus

PubMed research

Objective: To investigate the relationship between symptom patterns of cold coagulation and blood stasis (CCBS) and microcirculation disturbance. In addition, we determined the efficacy of modified Wenjing decoction (WJD) for the treatment of CCBS. Methods: CCBS was induced in rats with an ice-water bath treatment. The ovarian function, microvascular and circulatory status …

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Acupuncture relieves stress type urinary incontinence

PubMed research

Introduction and hypothesis: This systematic review and meta-analysis was aimed at investigating the safety and short- and long-term efficacy of electrical stimulation (ES) in women with stress urinary incontinence (SUI). Methods: PubMed, Embase, and the Cochrane database were searched for randomized controlled trials (RCTs) conducted up to 2020. Studies comparing ES with …

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Acupuncture improves peripheral neuropathy in chemotherapy patients

PubMed research

Background: Chemotherapy-induced peripheral neuropathy (CIPN) is a common, debilitating adverse effect of neurotoxic chemotherapy that significantly worsens cancer survivors’ quality of life. Materials and methods: Solid tumor survivors with persistent moderate-to-severe CIPN defined as numbness, tingling, or pain rated ≥4 on an 11-point numeric rating scale (NRS) were randomized in a 1:1:1 …

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Chinese herbal medicine improves IBS

PubMed research

Purpose: Chinese herbal medicine (CHM) is an important complementary and alternative therapy for the management of irritable bowel syndrome (IBS). Previous meta-analyses suggested that CHM is effective for IBS; nonetheless, its effectiveness is inconclusive owing to repeated significance testing. We aimed to examine the efficacy and safety of CHM for IBS …

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Jing (essence)

Bright Summer Day

Jing translates into English as ‘essence’. Essence is a more concentrated form of yin. It’s like concentrated moisturising cream but in a fluid form that the body uses. It’s related to egg and sperm quality. Any chromosome abnormalities of the egg, poor egg reserves or morphology (physical structure) issues with …

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Blood

Chinese Herbal Cabinet

Blood is the same in Chinese medicine as it is in Western medicine. If you’re anaemic in Western medicine, you’ll be lacking in blood in Chinese medicine. However, there are two distinct differences: Chinese medicine will diagnose you as lacking in blood a lot sooner than Western medicine. This is …

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Qi (energy)

Running Water

Qi (pronounced ‘chee’) is the same as energy. However, in East Asia, energy has more functions than just giving us oomph and power. It holds our organs in place and keeps them up so they don’t prolapse, including the embryo or foetus. It also protects the body from viruses and …

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Yin and Yang

Yin and Yang Symbol

Yin and yang is the most important concept in Chinese medicine. Most people have heard of yin and yang but perhaps don’t know how they relate to health. Women are predominantly yin, while men are predominantly yang. Oestrogens are yin while testosterone is yang. Yin and yang should be in …

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What are the health benefits of acupuncture?

Ancient Acupuncture Book

Acupuncture is a complete medical system and has been used in East Asia (China, Korea, Japan, Vietnam, Indonesia, etc) for thousands of years to treat a wide range of health problems. In western countries, it is fast becoming an alternative treatment option for a variety of health complaints. The benefits of …

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Is acupuncture Safe?

Acupuncture Dolls

Yes, acupuncture is safe. A large-scale study published in 2009 found traditional acupuncture to be very safe after reviewing over 229,230 treatments. According to the evidence from 12 prospective clinical trials which surveyed more than a million treatments, the risk of a serious side effects with is estimated to be 0.05 per 10 000 …

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