Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

Chinese herbal medicine improves IBS

Pub Med

Purpose: Chinese herbal medicine (CHM) is an important complementary and alternative therapy for the management of irritable bowel syndrome (IBS). Previous meta-analyses suggested that CHM is effective for IBS; nonetheless, its effectiveness is inconclusive owing to repeated significance testing. We aimed to examine the efficacy and safety of CHM for IBS …

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Acupuncture Twickenham

Twickenham Therapy Clinic Header

Twickenham Therapy Clinic is a new traditional and holistic therapy clinic in Twickenham, London Borough of Richmond. It is located in the heart of Twickenham town centre with easy parking surrounding the clinic and close to Twickenham train station and bus stops. The clinic is located above a shop in …

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Acupuncture Backnell

Chinese Herbal Cabinet

Acupuncture Bracknell clinic is a well-established clinic in Berkshire. Acupuncture is an ancient system of medicine that originated in East Asia thousands of years ago. Most people are unaware that there are varying levels of education into being an acupuncturist outside of China, ranging from weekend courses (physios) to three …

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Acupuncture Crowthorne

Wokingham Therapy Clinic Header

Acupuncture Crowthorne is a well established alternative and traditional therapy clinic in Crowthorne, Berkshire. It has easy parking in Denmark Street car park opposite. The clinic has been serving the local community of Wokingham for over 20 years and has helped hundreds of people. The clinic is located within a …

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Jing (essence)

Bright Summer Day

Jing translates into English as ‘essence’. Essence is a more concentrated form of yin. It’s like concentrated moisturising cream but in a fluid form that the body uses. It’s related to egg and sperm quality. Any chromosome abnormalities of the egg, poor egg reserves or morphology (physical structure) issues with …

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Blood

Chinese Herbal Cabinet

Blood is the same in Chinese medicine as it is in Western medicine. If you’re anaemic in Western medicine, you’ll be lacking in blood in Chinese medicine. However, there are two distinct differences: Chinese medicine will diagnose you as lacking in blood a lot sooner than Western medicine. This is …

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Qi (energy)

Running Water

Qi (pronounced ‘chee’) is the same as energy. However, in East Asia, energy has more functions than just giving us oomph and power. It holds our organs in place and keeps them up so they don’t prolapse, including the embryo or foetus. It also protects the body from viruses and …

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Yin and Yang

Yin and Yang Symbol

Yin and yang is the most important concept in Chinese medicine. Most people have heard of yin and yang but perhaps don’t know how they relate to health. Women are predominantly yin, while men are predominantly yang. Oestrogens are yin while testosterone is yang. Yin and yang should be in …

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What are the health benefits of acupuncture?

Ancient Acupuncture Book

Acupuncture is a complete medical system and has been used in East Asia (China, Korea, Japan, Vietnam, Indonesia, etc) for thousands of years to treat a wide range of health problems. In western countries, it is fast becoming an alternative treatment option for a variety of health complaints. The benefits of …

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Is acupuncture Safe?

Acupuncture Dolls

Yes, acupuncture is safe. A large-scale study published in 2009 found traditional acupuncture to be very safe after reviewing over 229,230 treatments. According to the evidence from 12 prospective clinical trials which surveyed more than a million treatments, the risk of a serious side effects with is estimated to be 0.05 per 10 000 …

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