Physical activity is an important determinant of a healthy lifestyle. Regular participation in sports-related activities contributes to the maintenance of good psychophysiological and social health. Long-term physical activity has a positive impact on subjective well-being and can reduce stress. Karate is a specific physical activity which focuses on self-regulation and …
Read More »The Chinese herbal formula Yi Yi Fu Zi Bai Jiang San is beneficial in colorectal cancer
Background and purpose: The occurrence of colorectal cancer is associated with a variety of factors. Accumulating evidence shows that peripheral differentiation of regulatory T cells (Tregs) is critical in controlling tumorigenesis. Our previous studies demonstrated that the Yi Yi Fu Zi Bai Jiang San extract exerted potent anticancer activities by significantly …
Read More »Liu Zi Jue Qi Gong improves COPD
Background: Liu zi jue is a traditional Qigong exercise that is commonly performed in China. However, the treatment effects of Liuzijue Qigong are controversial. The aim of this systematic review was to evaluate the efficacy of Liuzijue Qigong in patients with chronic obstructive pulmonary disease (COPD). Methods: Randomised controlled trials were identified …
Read More »The Chinese herb Hong Hua can treat depression
Depression is characterized by indifferent and slow thinking, leading to highly unfavorable social and economic burden. Hong Hua is a traditional Chinese medicine and has many pharmacological properties, such as anti-oxidative and anti-inflammatory activities. However, the underlying mechanism unraveling the effect of Hong Hua on depression is still unclear. Here, …
Read More »The Chinese herbal formula Wu Mei Wan is effective for ulcerative colitis
Background: Evidence has shown that the traditional Chinese herbal medicine Wu Mei Wan has a protective effect on ulcerative colitis. Here, we studied the anti-inflammatory effects and potential mechanisms of Wu Mei Wan on chronic colitis in mice. Methods: A dextran sulfate sodium (DSS)-induced chronic colitis model and CD45RBhighCD4+ T cell transfer …
Read More »Acupuncture beats pharmacotherapy for anxiety and depression
Background: Patients with functional gastrointestinal disorders also often have emotional symptoms, such as anxiety and depression. The main drugs used for the treatment of functional gastrointestinal disordersmainly target single gastrointestinal symptoms and are not effective in regulating emotional symptoms. Evidence has shown that acupuncture can relieve gastrointestinal symptoms in functional gastrointestinal …
Read More »Electroacupuncture benefits urinary incontinence and is safe to use
Introductin and hypothesis: Mixed urinary incontinence comprises a combination of urgency and stress. The efficacy and safety of electroacupuncture for the treatment of mixed urinary incontinence remain unclear. Objective: To assess the efficacy and safety of electroacupuncture in treating mixed urinary incontinence. Methods: We searched PubMed, CENTRAL, Embase, Web of Science, four Chinese …
Read More »Electroacupuncture at Hegu (LI 4) and Zusanli (ST 36) improves IBS
Background and aim: Patients with diarrhea-dominant irritable bowel syndrome experience abdominal pain and reduced quality of life and need effective treatments. This study aimed to evaluate whether transcutaneous electrical acustimulation at two acupuncture points, Hegu (LI 4) and Zusanli (ST 36), could improve pain and quality of life of patients with …
Read More »Auricular acupuncture as good as citalopram for depression
Objectives: Major depressive disorder is one of the most common mental illnesses. This study aims to investigate the effectiveness of transcutaneous auricular vagus nerve stimulation compared with the effectiveness of citalopram, a commonly used antidepressant, in patients with depression. Material and methods: A total of 107 male and female patients with major …
Read More »Ba Fa theory in Chinese herbal medicine
Introduction The eight strategies (Ba Fa) were originally recorded in the Nei Jing Su Wen. It wasn’t until the Qing dynasty that Dr Cheng Zhong-Ling organized and categorized the eight basic strategies known as the ‘Eight Methods in Therapy’ (Yi Men Ba Fa) (Williams 1992, p28) and recorded them in …
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