Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

24-Week Tai Chi Programme Reduces Blood Pressure and Alters Stress-Related Biomarkers in People with Hypertension

PubMed research

Research summary (Tai Chi): Tai Chi Intervention Improves Hypertension by Reshaping the Neuro-Endocrine-Immune Network via the Acetylcholine-Cortisol-TNF-α Pathway. - Scandinavian journal of medicine & science in sports, 2026.

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Combined Exercise and Brain Stimulation May Improve Cognition in Older Adults, with Tai Chi Showing Consistent but Modest Results

PubMed research

Research summary (Tai Chi): Can exercise combined with transcranial direct current stimulation improve cognitive function in older adults? A systematic review and meta- - Frontiers in neuroscience, 2026.

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Tuina Combined with Standard Rehabilitation Shows Greater Ankle and Motor Improvements in Children with Spastic Cerebral Palsy

PubMed research

Research summary (Tuina): Motor developmental Tui na method with comprehensive rehabilitation in children with spastic cerebral palsy: A randomized controlled trial. - Complementary therapies in medicine, 2026.

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