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Shi Hu (石斛), the stem of Dendrobium, nourishes Stomach yin and fluids, clears heat, and tonifies Kidney yin to benefit the eyes and strengthen the lower back.
Latin / Pharmaceutical Name
Dendrobium spp. (Caulis Dendrobii)
Common English Name
Dendrobium stem
Taste
Sweet
Temperature
Slightly cold
Channels Entered
Stomach, Kidney
Actions & Functions
- Nourishes Stomach yin and generates fluids
- Clears heat from deficiency
- Nourishes Kidney yin, benefits the eyes and strengthens the lower back
Indications
Stomach yin deficiency with dry mouth, thirst and a shiny tongue; deficiency heat with low-grade fever; and Kidney yin deficiency with blurred vision and weak lower back.
Dosage
6-15 g (fresh 15-30 g) in decoction; decoct longer.
Common Combinations
With Mai Men Dong and Sheng Di for Stomach yin deficiency after febrile disease.
Cautions & Contraindications
Avoid in damp conditions and early-stage exterior patterns.