Ren Shen (Ginseng Radix)

Ren Shen (人參), the root of Panax ginseng, is the most powerful of the qi tonics. It strongly tonifies the original (yuan) qi, rescues collapse of qi and yang, tonifies the Lung and Spleen, generates fluids and calms the spirit.

Rén Shēn  ·  人參

Latin / Pharmaceutical Name

Panax ginseng (Radix Ginseng)

Common English Name

Ginseng root

Taste

Sweet, slightly bitter

Temperature

Slightly warm

Channels Entered

Lung, Spleen, Heart

Actions & Functions

  • Powerfully tonifies the original qi and rescues collapse
  • Tonifies the Lung qi and the Spleen qi
  • Generates fluids and stops thirst
  • Calms the spirit and benefits the mind

Indications

Severe qi deficiency and collapse with a faint pulse and cold limbs; chronic Lung and Spleen deficiency; wasting and thirsting disorder with fluid damage; and palpitations, anxiety, insomnia and poor memory from qi and blood deficiency.

Dosage

1-9 g in decoction (large doses up to 15-30 g, decocted separately, to rescue collapse).

Common Combinations

With Fu Zi (Shen Fu Tang) to rescue devastated yang; with Bai Zhu, Fu Ling and Gan Cao (Si Jun Zi Tang) to tonify the Spleen qi.

Cautions & Contraindications

Contraindicated in excess and heat patterns and in yin deficiency with heat. Classically incompatible with Li Lu (Veratrum) and antagonised by Wu Ling Zhi. Avoid taking with strong tea or radish.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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