Governing Vessel 11 (DU 11) Shen Dao — Spirit Path

This point, level with the Heart Shu, calms the spirit, benefits the Heart and relieves anxiety and palpitations.

Governing Vessel 11 (DU 11) Shen Dao 神道 — Spirit Path

Location

On the back, in the depression below the spinous process of the fifth thoracic vertebra (T5).

Anatomy

On the supraspinous and interspinous ligaments; the fifth intercostal arterial branch; the medial branch of the dorsal ramus of the fifth thoracic nerve.

Actions & Functions

  • Calms the spirit and benefits the Heart
  • Clears heat and relieves cough

Indications

Anxiety, palpitations and poor memory, insomnia, fright, cough, and back pain and stiffness.

Needling

0.5-1.0 cun, oblique upward insertion.

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With BL-15 and HT-7 for anxiety and palpitations.

Classical Text References

A point of the Du Mai, level with the Heart Back-Shu (BL-15).

Cautions & Contraindications

Needle obliquely; the spinal cord lies deep.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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PubMed research

Acupuncture Shows Sustained Benefits for Chronic Daily Headache Prevention in Adults, Meta-Analysis Finds

Research summary (Acupuncture): Utility of Acupuncture Therapy for Adult Chronic Daily Headache Prophylaxis: A Systematic Review and Meta-Analysis. - Medical science monitor : international medical journal of experimental and clinical research, 2026.