Governing Vessel 11 (DU 11) Shen Dao — Spirit Path

This point, level with the Heart Shu, calms the spirit, benefits the Heart and relieves anxiety and palpitations.

Governing Vessel 11 (DU 11) Shen Dao 神道 — Spirit Path

Location

On the back, in the depression below the spinous process of the fifth thoracic vertebra (T5).

Anatomy

On the supraspinous and interspinous ligaments; the fifth intercostal arterial branch; the medial branch of the dorsal ramus of the fifth thoracic nerve.

Actions & Functions

  • Calms the spirit and benefits the Heart
  • Clears heat and relieves cough

Indications

Anxiety, palpitations and poor memory, insomnia, fright, cough, and back pain and stiffness.

Needling

0.5-1.0 cun, oblique upward insertion.

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With BL-15 and HT-7 for anxiety and palpitations.

Classical Text References

A point of the Du Mai, level with the Heart Back-Shu (BL-15).

Cautions & Contraindications

Needle obliquely; the spinal cord lies deep.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

Check Also

PubMed research

Traditional Chinese Medicine Improves Nutritional Status in Maintenance Haemodialysis Patients, Meta-Analysis Finds

Research summary (Traditional Chinese Medicine): Efficacy of traditional Chinese medicine in improving nutritional status among Chinese maintenance hemodialysis patients: a meta-analysis of - Frontiers in nutrition, 2026.