Small Intestine 8 (SI 8) Xiao Hai — Small Sea

This is the He-Sea and Earth point of the Small Intestine channel. It clears heat, calms the spirit and benefits the elbow.

Small Intestine 8 (SI 8) Xiao Hai 小海 — Small Sea

Location

At the elbow, in the groove between the olecranon of the ulna and the medial epicondyle of the humerus (where the ulnar nerve is palpable).

Anatomy

In the ulnar groove; the superior and inferior ulnar collateral arteries; the ulnar nerve lies directly at the point.

Actions & Functions

  • Clears heat and reduces swelling
  • Calms the spirit
  • Activates the channel and benefits the elbow

Indications

Pain of the elbow, arm and shoulder along the channel, headache, swelling of the cheek and neck, epilepsy, and deafness.

Needling

0.3-0.5 cun, perpendicular insertion (a strong electric sensation along the forearm is common).

Moxibustion Suitability

Suitable for moxibustion.

Point Combinations

With SI-3 for channel pain; with SJ-17 for swelling of the cheek.

Classical Text References

The He-Sea (Earth) point of the Small Intestine.

Cautions & Contraindications

The ulnar nerve lies at the point; warn the patient of an electric sensation and avoid heavy stimulation.

Latest Research

Latest peer-reviewed research on this point will be summarised here, with citations linked to PubMed, via our research integration.

About Attilio

Doctor of Chinese medicine, acupuncture expert and author of My Fertility Guide and My Pregnancy Guide.

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Research summary (Qi Gong): Self-Guided Internet-Based Mindfulness-Informed Stress Management for Generalized Anxiety Disorder: Randomized Controlled Trial With Longitu - Journal of medical Internet research, 2026.