Acupuncture has been used in the Far East to restore, promote and maintain good health for over 2,500 years. The first needles were made from stone, and then later from bronze, gold and silver. The first medical account of acupuncture was The Yellow Emperor's Classic of Internal Medicine which dates from about 300 BC. Acupuncture is an integral part of the rapid growth of complementary therapy in the UK.

Acupuncture is rooted in the Daoist philosophy of change, growth, balance and harmony, and The Yellow Emperor's Classic outlines the principles of natural law and the movements of life - yin and yang, the five elements, the organ system and the meridian network along which acupuncture points are located. These records also contain details of pathology and physiology which some 2,000 years later provide the theoretical foundation for acupuncture today. Acupuncture practice has gradually developed and been refined by masters such as the famous Chinese herbalist Li Shi Zen who, during the Ming Dynasty (1368-1644), published his fifty-volume Compendium of Materia Medica, as well as a study of the Pulse and the Extraordinary Meridians.

Although sometimes described merely as a means of pain relief, traditional acupuncture is actually used to treat people with a wide range of illnesses. Its focus is on improving the overall wellbeing of the patient, rather than the isolated treatment of specific symptoms. The skill of an acupuncturist lies in their ability to make a traditional diagnosis from what is often a complex pattern of disharmony. The exact pattern and degree of disharmony is unique to each individual and so following diagnosis, the acupuncturist puts together a personalised treatment plan.

According to traditional Chinese philosophy, our health is dependent on the body's motivating energy - known as qi - moving in a smooth and balanced way through a series of meridians (channels) beneath the skin. The flow of qi can be disturbed by many factors, physical, mental and emotional: anxiety, stress, anger, fear or grief, poor nutrition, weather conditions, hereditary factors, infections, poisons and trauma. By inserting fine needles into the channels of energy, an acupuncturist can stimulate the body's own healing response and help to restore its natural balance.

There have been three surveys in the last six years which have shown that acupuncture is amongst the safest therapies in use in the UK today. Out of 68,000 recorded treatments in two of the 2001 surveys, there were only 14 minor (bruising, feeling nauseous) adverse events. There have been very few reports of serious adverse events, and most adverse effects are transient, lasting no more than a day or so.